Amount Per 1 Serving
Calories	2898.6 Kcal (12136 kJ)
Calories from fat	1381.6 Kcal
		% Daily Value*
Total Fat	153.51g	236%
Cholesterol	244.03mg	81%
Sodium	6688.78mg	279%
Potassium	643.14mg	14%
Total Carbs	347.29g	116%
Sugars	47.22g	189%
Dietary Fiber	33.27g	133%
Protein	39.13g	78%
Vitamin C	2.3mg	4%
Vitamin A	1.1mg	38%
Iron	19mg	105%
Calcium	925.5mg	93%

Amount Per 100 g
Calories	381.02 Kcal (1595 kJ)
Calories from fat	181.61 Kcal
		% Daily Value*
Total Fat	20.18g	236%
Cholesterol	32.08mg	81%
Sodium	879.24mg	279%
Potassium	84.54mg	14%
Total Carbs	45.65g	116%
Sugars	6.21g	189%
Dietary Fiber	4.37g	133%
Protein	5.14g	78%
Vitamin C	0.3mg	4%
Vitamin A	0.1mg	38%
Iron	2.5mg	105%
Calcium	121.7mg	93%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

70

Points
78

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium,
High in Total Fat

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