Ingredients:
- 40 spring roll wrappers (approximately 8 inches square)
- salt and black pepper , to taste
Directions:
- Saute the onions and leek in the oil until transparent. Add the meat, sprinkle with salt and pepper, and cook until done, breaking up lumps.
- Add the cumin and the chopped egg whites and mix well.
- Cut each spring roll skin into 3 strips of equal width (If the dough is not precisely square, use the slightly larger dimension for the length of the strip.) Lay out 3 to 4 strips on your work surface.
- Place a rounded tsp of the meat mixture toward the bottom right hand corner of each strip. Fold that corner diagonally over to the top left-hand corner, forming a triangle. As you fold, be certain that the side of the strip lines up perfectly with the folded portion. Continue as if folding a flag, alternately folding the bottom corners in a diagonal pattern. Seal the final flap with a bit of the flour paste.
- Deep-fry in small batches until golden brown (about 3-5 minutes) and drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.1 Kcal (2500 kJ) | ||
| Calories from fat | 89.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.94g | 15% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 82.52mg | 3% | |
| Potassium | 310.4mg | 7% | |
| Total Carbs | 118.2g | 39% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 7.39g | 30% | |
| Protein | 9.03g | 18% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 23.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.4 Kcal (1145 kJ) | ||
| Calories from fat | 40.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 15% | |
|---|---|---|---|
| Cholesterol | 10.73mg | 8% | |
| Sodium | 37.78mg | 3% | |
| Potassium | 142.13mg | 7% | |
| Total Carbs | 54.12g | 39% | |
| Sugars | 0.54g | 5% | |
| Dietary Fiber | 3.38g | 30% | |
| Protein | 4.14g | 18% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 10.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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