Adult Slush Punch! Recipe

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Adult Slush Punch!
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Ingredients
7
Count
Nutrition
386
Calories
Total time
1455
Minutes
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Ingredients:

Directions:

  1. In a blender, combine pineapple juice, banana, sugar, orange and lemon juice. Add rum or vodka. Cover and blend until smooth.
  2. Stir in 1 1/3 cups water. Transfer to a 2 quart glass baking dish. Cover and freeze overnight.
  3. To serve, let mix stand at room temp for about 20 minutes To form slush, scrape a large spoon across frozen mix.
  4. Spoon the mix into a punch bowl. Slowly pour lemon-lime beverage down side of the bowl; stir gently to mix.
  5. To make kid-friendly, omit alcohol in step one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.48 Kcal (1618 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6.54mg 0%
Potassium 687.58mg 15%
Total Carbs 72.12g 24%
Sugars 68.19g 273%
Dietary Fiber 2.01g 8%
Protein 1.65g 3%
Vitamin C 73.7mg 123%
Iron 0.9mg 5%
Calcium 44.4mg 4%
Amount Per 100 g
Calories 173 Kcal (724 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.93mg 0%
Potassium 307.79mg 15%
Total Carbs 32.28g 24%
Sugars 30.52g 273%
Dietary Fiber 0.9g 8%
Protein 0.74g 3%
Vitamin C 33mg 123%
Iron 0.4mg 5%
Calcium 19.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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