Directions:
- In a blender, combine bananas, sugar and 3 cups water. Blend until smooth. Pour into a large bowl and stir in pineapple juice. Blend in orange juice concentrate, lemonade concentrate and 3 cups water. Divide into 3 plastic containers and freeze until solid.
- Remove from freezer 3 to 4 hours before serving. Using one portion at a time, place slush in a punch bowl and pour in 1 liter of ginger ale for each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 37.92 Kcal (159 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 2.67mg | 0% | |
| Potassium | 41.55mg | 1% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 4.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 54.93 Kcal (230 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3.87mg | 0% | |
| Potassium | 60.18mg | 1% | |
| Total Carbs | 14.18g | 3% | |
| Sugars | 12.6g | 35% | |
| Dietary Fiber | 0.4g | 1% | |
| Protein | 0.17g | 0% | |
| Vitamin C | 4mg | 5% | |
| Calcium | 6.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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