Directions:
- Muddle (mash) fruit.
- Pour over ice with other ingredients.
- (To make simple syrup, dissolve one part sugar in one part boiling water; let cool).
- Shake vigorously.
- Garnish with fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 207.02 Kcal (867 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.99mg | 0% | |
| Potassium | 176.11mg | 4% | |
| Total Carbs | 18.2g | 6% | |
| Sugars | 15.13g | 61% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 1.14g | 2% | |
| Vitamin C | 31.5mg | 53% | |
| Calcium | 21.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 104 Kcal (435 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 88.48mg | 4% | |
| Total Carbs | 9.14g | 6% | |
| Sugars | 7.6g | 61% | |
| Dietary Fiber | 0.82g | 7% | |
| Protein | 0.57g | 2% | |
| Vitamin C | 15.8mg | 53% | |
| Calcium | 10.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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