Directions:
- Place the pitted plums in a blender or a food processor, cover and process until smooth.
- Transfer the plum puree to a saucepan.
- Add in sugar, orange juice concentrate, lemon juice, vinegar and seasonings; bring to a boil.
- Combine cornstarch and water until smooth, and add into the plum mixture in the saucepan; stir for about 2 minutes or until thickened.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 53.33 Kcal (223 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 196.31mg | 8% | |
| Potassium | 77.13mg | 2% | |
| Total Carbs | 13.36g | 4% | |
| Sugars | 11.96g | 48% | |
| Dietary Fiber | 0.34g | 1% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 13.8mg | 23% | |
| Iron | 0.1mg | 1% | |
| Calcium | 5.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 153.31 Kcal (642 kJ) | ||
| Calories from fat | 0.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.07g | 0% | |
|---|---|---|---|
| Sodium | 564.41mg | 8% | |
| Potassium | 221.75mg | 2% | |
| Total Carbs | 38.4g | 4% | |
| Sugars | 34.38g | 48% | |
| Dietary Fiber | 0.97g | 1% | |
| Protein | 0.58g | 0% | |
| Vitamin C | 39.7mg | 23% | |
| Iron | 0.4mg | 1% | |
| Calcium | 14.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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