Directions:
- Put the first 3 ingredients in a pan.
- Stir well and put on high flame to cook.
- Add water{exactly half the quantity of the milk in the milk tin} and stir well.
- Cook till the mixture leaves the sides of the pan.
- Grease a tray with little butter.
- Pour the cooked mixture in it.
- Sprinkle chopped nuts on top and powdered green cardamom.
- Allow it to set in a cool place or in a refrigerator.
- Once its set, cut it into square shapes.
- Now all you got to do is EAT THEM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 463.71 Kcal (1941 kJ) | ||
| Calories from fat | 65.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Cholesterol | 12.21mg | 4% | |
| Sodium | 3.41mg | 0% | |
| Potassium | 46.91mg | 1% | |
| Total Carbs | 102.05g | 34% | |
| Sugars | 98.36g | 393% | |
| Dietary Fiber | 0.29g | 1% | |
| Protein | 1.17g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 6.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 414.02 Kcal (1733 kJ) | ||
| Calories from fat | 58.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.46g | 11% | |
|---|---|---|---|
| Cholesterol | 10.9mg | 4% | |
| Sodium | 3.04mg | 0% | |
| Potassium | 41.89mg | 1% | |
| Total Carbs | 91.11g | 34% | |
| Sugars | 87.82g | 393% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.4mg | 3% | |
| Calcium | 5.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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