Directions:
- Cut squash in half; discard seeds. Place squash, cut side down, in an ungreased 15-in. x 10-in. x 1-in. baking pan. Fill pan with hot water to a depth of 1/2 in. Bake, uncovered, at 350° for 40 minutes.
- Meanwhile, in a skillet, saute celery and onions in oil until tender. Add the spinach and 1/4 teaspoon salt; cook and stir until spinach is wilted.
- In a bowl, combine the bread crumbs, pecans and remaining salt. Drain water from baking pan. Turn squash cut side up. Stuff with spinach mixture; sprinkle crumb mixture over top. Dot with butter. Bake 15 minutes longer or until the squash is tender. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.1 Kcal (796 kJ) | ||
| Calories from fat | 73.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.22g | 13% | |
|---|---|---|---|
| Cholesterol | 5.09mg | 2% | |
| Sodium | 267.88mg | 11% | |
| Potassium | 852.21mg | 18% | |
| Total Carbs | 28.16g | 9% | |
| Sugars | 1.29g | 5% | |
| Dietary Fiber | 5.69g | 23% | |
| Protein | 3.97g | 8% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 73.15 Kcal (306 kJ) | ||
| Calories from fat | 28.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 13% | |
|---|---|---|---|
| Cholesterol | 1.96mg | 2% | |
| Sodium | 103.08mg | 11% | |
| Potassium | 327.92mg | 18% | |
| Total Carbs | 10.84g | 9% | |
| Sugars | 0.5g | 5% | |
| Dietary Fiber | 2.19g | 23% | |
| Protein | 1.53g | 8% | |
| Vitamin C | 9.7mg | 42% | |
| Iron | 1.1mg | 16% | |
| Calcium | 39.9mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
French Potato Salad
Potatoes, Chopped celery, Minced green onion and 15 more.. -
Acorn Squash With Spinach Stuffing
Acorn squash, Celery, chopped, Green onions, chopped and 3 more.. -
Oyster Stew Christmas Eve Recipe
Butter, Chopped celery, Chopped green onion and 6 more.. -
Lemon Rice Pilaf
Butter, Celery, sliced, Green onions, chopped and 4 more.. -
Crab Stuffed Fish Fillets
Stalk chopped celery, Chopped green onions and 12 more.. -
Shrimp Puffs
Butter, Water, All-purpose flour, Salt, Eggs and 7 more.. -
Orange Pilaf
Butter, Chopped celery, Chopped green onion and 5 more.. -
Italian Tuna Casserole
Frozen chopped spinach, Salt and 16 more.. -
Crispy Potatoes
Vegetable oil and 5 more..
Also Try
-
Acorn Squash With Spinach Stuffing
Acorn squash, Celery, chopped, Green onions, chopped and 3 more.. -
-
-
Baked Acorn Squash With Apple Stuffing
Acorn squash, halved and seeded (1 1/2 lbs. total ) and 6 more.. -
-
-
-
-
Acorn Squash With Butter Pecan Sauce
Acorn squash, Butter or 1/4 cup margarine, Brown sugar and 2 more.. -
Acorn Squash With Spiced Brazil Nut Filling
Acorn squash, Sugar, Flour, Salt, Ground cinnamon and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
