Abby's Grilled Prawn Mango Avocado Salad Recipe

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Abby's Grilled Prawn Mango Avocado Salad

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Ingredients:

Serving

Directions:

Dressing: Place all the ingredients for the dressing in a jar with a lid. Shake the ingredients until combined. Set aside.
Salad: Wash and clean salad greens. Shread into bit size pieces and place on 2 bowls or decorative plates. Arrange rest of the ingredients on the plate.
Preheat grill to medium high.
Prawns: Place 6 prawns on the wooden bamboo stick. Remove about 2 T of the salad dressing to a small bowl, and brush on both sides of the prawns. Place on the grill and grill for 3-1/2 - 4 minutes. Turn the prawns over and brush with any remaining dressing. Grill until cooked, about 3-1/2 - 4 minutes more. Remove from grill when just slightly pink. Cut into one prawn to check if cooked. You have overcooked when the prawns when it becomes bright pink.
Remove the prawns from the bamboo and let sit for 1 minute.
Just before serving, sprinkle the remaining dressing on the salad and add the prawns on top.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2856.69 Kcal (11960 kJ)
Calories from fat	2319.97 Kcal
		% Daily Value*
Total Fat	257.77g	397%
Cholesterol	220.55mg	74%
Sodium	5308.84mg	221%
Potassium	2469.7mg	53%
Total Carbs	107.9g	36%
Sugars	80.87g	323%
Dietary Fiber	14.59g	58%
Protein	31.62g	63%
Vitamin C	86.9mg	145%
Iron	3.3mg	18%
Calcium	504mg	50%

Amount Per 100 g
Calories	219.29 Kcal (918 kJ)
Calories from fat	178.09 Kcal
		% Daily Value*
Total Fat	19.79g	397%
Cholesterol	16.93mg	74%
Sodium	407.53mg	221%
Potassium	189.58mg	53%
Total Carbs	8.28g	36%
Sugars	6.21g	323%
Dietary Fiber	1.12g	58%
Protein	2.43g	63%
Vitamin C	6.7mg	145%
Iron	0.3mg	18%
Calcium	38.7mg	50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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