Ingredients:
- 1 pinch asafetida powder (heeng)
- 4 bay leaves (tej patta)
- 4 leaves cloves
- 1 black cardamom pod
Directions:
- Method:.
- Wash and soak the rice for half hour. In a pan, heat ghee and add asafetida, cumin seeds, bay leaves, cloves and black pepper kernels, cashews and raisins. Now add water, along with coriander powder, garam masala, red chili powder and salt. Place a lid and let the broth come up to a boil. Now add rice and peas. Stir and place the lid back. Rice should be ready in 10-12 minutes. Do not stir often to avoid breaking of rice. Serve with Raita or Mint Chutney!
- Tips:.
- Do not over/under soak the rice Always take one part rice to two parts water for perfect rice cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.87 Kcal (2378 kJ) | ||
| Calories from fat | 197.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.99g | 34% | |
|---|---|---|---|
| Cholesterol | 18.94mg | 6% | |
| Sodium | 3527.43mg | 147% | |
| Potassium | 631.34mg | 13% | |
| Total Carbs | 84.89g | 28% | |
| Sugars | 18.44g | 74% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 13.6g | 27% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 51.8mg | 288% | |
| Calcium | 92.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 101.46 Kcal (425 kJ) | ||
| Calories from fat | 35.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 34% | |
|---|---|---|---|
| Cholesterol | 3.38mg | 6% | |
| Sodium | 630.26mg | 147% | |
| Potassium | 112.8mg | 13% | |
| Total Carbs | 15.17g | 28% | |
| Sugars | 3.3g | 74% | |
| Dietary Fiber | 1.35g | 30% | |
| Protein | 2.43g | 27% | |
| Vitamin C | 5.7mg | 53% | |
| Iron | 9.2mg | 288% | |
| Calcium | 16.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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