Amount Per 1 Serving
Calories	2539.79 Kcal (10634 kJ)
Calories from fat	1272.16 Kcal
		% Daily Value*
Total Fat	141.35g	217%
Cholesterol	340.2mg	113%
Sodium	3260.18mg	136%
Potassium	3937.28mg	84%
Total Carbs	175.27g	58%
Sugars	39.27g	157%
Dietary Fiber	18.61g	74%
Protein	147.42g	295%
Vitamin C	96.3mg	160%
Iron	859.6mg	4775%
Calcium	906.5mg	91%

Amount Per 100 g
Calories	212.03 Kcal (888 kJ)
Calories from fat	106.21 Kcal
		% Daily Value*
Total Fat	11.8g	217%
Cholesterol	28.4mg	113%
Sodium	272.18mg	136%
Potassium	328.7mg	84%
Total Carbs	14.63g	58%
Sugars	3.28g	157%
Dietary Fiber	1.55g	74%
Protein	12.31g	295%
Vitamin C	8mg	160%
Iron	71.8mg	4775%
Calcium	75.7mg	91%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

61.8

Points
67

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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