Directions:
- Melt the butter in a saucepan on medium-low heat, and then cook the onions and peppers for about five minutes or until onions are translucent.
- Add the garlic and cook for another minute.
- Whisk the flour into the butter, vegetable mix and cook for about 30 seconds.
- Add the milk to the pot, and cook on medium, whisking constantly until sauce is thick, about five minutes. Stir in the cilantro and tomatoes.
- Turn heat down to low, and a 1/4-cup at a time, slowly add the shredded cheese stirring into the white sauce until completely melted. Repeat.
- Stir in the sour cream.
- Add salt to taste.
- Notes: You can vary which chiles you use to control how hot you want the queso to be. Also, if the sauce is too thick, feel free to add a bit more milk a tablespoon at a time. The key, however, to a smooth sauce is adding the cheese very slowly and not adding any more cheese until the previous addition is completely integrated into the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.72 Kcal (1803 kJ) | ||
| Calories from fat | 245.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.26g | 42% | |
|---|---|---|---|
| Cholesterol | 77.04mg | 26% | |
| Sodium | 1508mg | 63% | |
| Potassium | 600.46mg | 13% | |
| Total Carbs | 32.57g | 11% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 4.41g | 18% | |
| Protein | 13.97g | 28% | |
| Vitamin C | 15.4mg | 26% | |
| Iron | 3.3mg | 18% | |
| Calcium | 396.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 109.12 Kcal (457 kJ) | ||
| Calories from fat | 62.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.91g | 42% | |
|---|---|---|---|
| Cholesterol | 19.52mg | 26% | |
| Sodium | 382.05mg | 63% | |
| Potassium | 152.12mg | 13% | |
| Total Carbs | 8.25g | 11% | |
| Sugars | 1.83g | 29% | |
| Dietary Fiber | 1.12g | 18% | |
| Protein | 3.54g | 28% | |
| Vitamin C | 3.9mg | 26% | |
| Iron | 0.8mg | 18% | |
| Calcium | 100.3mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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