Directions:
- Heat oil in a large pot over medium high heat.
- Add ground beef and cook until browned. While cooking break the beef into small pieces with a wooden spoon.
- Reduce heat to medium and add mushrooms, onions and green pepper. Cook until the vegetables soften, about 5 minutes.
- Stir in the tomatoes and tomato sauce.
- Stir in all remaining ingredients and bring to a low boil.
- Reduce heat to low, partially cover and simmer for 3 to 4 hours.
- Serve over hot spaghetti and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.11 Kcal (762 kJ) | ||
| Calories from fat | 109.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 19% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 509.2mg | 21% | |
| Potassium | 302.72mg | 6% | |
| Total Carbs | 7.02g | 2% | |
| Sugars | 1.36g | 5% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 11.95g | 24% | |
| Vitamin C | 10.1mg | 17% | |
| Iron | 1.5mg | 8% | |
| Calcium | 20mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.47 Kcal (617 kJ) | ||
| Calories from fat | 88.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 19% | |
|---|---|---|---|
| Cholesterol | 28.46mg | 12% | |
| Sodium | 412.33mg | 21% | |
| Potassium | 245.13mg | 6% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 1.1g | 5% | |
| Dietary Fiber | 1.02g | 5% | |
| Protein | 9.68g | 24% | |
| Vitamin C | 8.2mg | 17% | |
| Iron | 1.2mg | 8% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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