Directions:
- Spread Peanut butter on the rice cake.
- Place one cookie in the center of the rice cake for the bears snout, and two cookies at the top for ears.
- Use the cereal rings and raisins to make the bears eyes and mouth.
- You will need more peanut butter to stick the nose and the mouth to the snout.
- Be creative.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.09 Kcal (415 kJ) | ||
| Calories from fat | 17.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 3% | |
|---|---|---|---|
| Cholesterol | 1.02mg | 0% | |
| Sodium | 63.98mg | 3% | |
| Potassium | 91.69mg | 2% | |
| Total Carbs | 19.04g | 6% | |
| Sugars | 1.24g | 5% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 3.02g | 6% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 5.9mg | 33% | |
| Calcium | 83mg | 8% | |
| Amount Per 100 g | |||
| Calories | 369.29 Kcal (1546 kJ) | ||
| Calories from fat | 66.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.37g | 3% | |
|---|---|---|---|
| Cholesterol | 3.8mg | 0% | |
| Sodium | 238.45mg | 3% | |
| Potassium | 341.7mg | 2% | |
| Total Carbs | 70.97g | 6% | |
| Sugars | 4.63g | 5% | |
| Dietary Fiber | 9.07g | 10% | |
| Protein | 11.25g | 6% | |
| Vitamin A | 0.9mg | 8% | |
| Iron | 21.9mg | 33% | |
| Calcium | 309.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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