Amount Per 1 Serving
Calories	181.57 Kcal (760 kJ)
Calories from fat	79.2 Kcal
		% Daily Value*
Total Fat	8.8g	14%
Cholesterol	8.16mg	3%
Sodium	73.22mg	3%
Potassium	111.44mg	2%
Total Carbs	23.73g	8%
Sugars	13.6g	54%
Dietary Fiber	1.34g	5%
Protein	4.1g	8%
Iron	0.6mg	3%
Calcium	13.8mg	1%

Amount Per 100 g
Calories	453.92 Kcal (1900 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	14%
Cholesterol	20.4mg	3%
Sodium	183.04mg	3%
Potassium	278.6mg	2%
Total Carbs	59.32g	8%
Sugars	34g	54%
Dietary Fiber	3.36g	5%
Protein	10.24g	8%
Iron	1.4mg	3%
Calcium	34.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
good source of fiber

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