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A Healthy After-School Snack, Ham Wrapped Cheese Sticks Recipe

A Healthy After-School Snack, Ham Wrapped Cheese Sticks Recipe

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A Healthy After-School Snack, Ham Wrapped Cheese Sticks

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Ingredients

Count

Nutrition

Calories

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Ingredients:

Serving

1 stick cheese, any kind
1 slice ham, smoked or honey

Directions:

Gather ingredients
Wrap the ham over the cheese
Enjoy!

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	34.59 Kcal (145 kJ)
Calories from fat	5.1 Kcal
		% Daily Value*
Total Fat	0.57g	1%
Cholesterol	6.24mg	2%
Sodium	255.15mg	11%
Potassium	46.78mg	1%
Total Carbs	1.98g	1%
Protein	5.1g	10%
Vitamin C	0.3mg	0%
Calcium	1.7mg	0%

Amount Per 100 g
Calories	122 Kcal (511 kJ)
Calories from fat	18 Kcal
		% Daily Value*
Total Fat	2g	1%
Cholesterol	22mg	2%
Sodium	900mg	11%
Potassium	165mg	1%
Total Carbs	7g	1%
Protein	18g	10%
Vitamin C	1mg	0%
Calcium	6mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.7

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
sugar free

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