Yummy Roll Ups Recipe

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Yummy Roll Ups
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Ingredients
3
Count
Nutrition
58
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Lay the ham slices flat on a serving plate and pat dry. Spread with cream cheese. Place a pickle spear at one end of each slice, and roll the slices into cylinders around the spears; secure with toothpicks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.18 Kcal (244 kJ)
Calories from fat 22.45 Kcal
% Daily Value*
Total Fat 2.49g 4%
Cholesterol 12.47mg 4%
Sodium 579.61mg 24%
Potassium 86.8mg 2%
Total Carbs 3.26g 1%
Sugars 0.52g 2%
Dietary Fiber 0.35g 1%
Protein 5.79g 12%
Vitamin C 0.6mg 1%
Calcium 22mg 2%
Amount Per 100 g
Calories 84.29 Kcal (353 kJ)
Calories from fat 32.53 Kcal
% Daily Value*
Total Fat 3.61g 4%
Cholesterol 18.07mg 4%
Sodium 839.76mg 24%
Potassium 125.76mg 2%
Total Carbs 4.73g 1%
Sugars 0.75g 2%
Dietary Fiber 0.51g 1%
Protein 8.39g 12%
Vitamin C 0.9mg 1%
Calcium 31.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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