A Good Coffee Chop Recipe

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A Good Coffee Chop
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Ingredients:

Directions:

  1. Heat the oil and butter in a saute pan.
  2. Season the chops on both sides with salt, pepper and sugar.
  3. Fry on both sides until cooked through and nicely carmelized, about 10 minutes.
  4. Remove the chops to warm serving plates.
  5. Add the coffee to the pan and shake to deglaze.
  6. Boil to reduce to a thin, syrupy sauce, 1 to 2 minutes.
  7. Season with salt and pepper, pour over the chops and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 551.75 Kcal (2310 kJ)
Calories from fat 524.72 Kcal
% Daily Value*
Total Fat 58.3g 90%
Cholesterol 58.96mg 20%
Sodium 36.02mg 2%
Potassium 265.74mg 6%
Protein 6.76g 14%
Calcium 11.6mg 1%
Amount Per 100 g
Calories 484.76 Kcal (2030 kJ)
Calories from fat 461.02 Kcal
% Daily Value*
Total Fat 51.22g 90%
Cholesterol 51.8mg 20%
Sodium 31.65mg 2%
Potassium 233.48mg 6%
Protein 5.94g 14%
Calcium 10.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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