Directions:
- Mix the above ingredients thoroughly (preferably running them through a sieve).
- Over a medium heat, stir this mixture into a saucepan with 1 U.S Cup of water (or milk - or a combination of the two! - as is your wont).
- Allow it to simmer gently, but do not bring it to a full boil (as this will negatively affect the flavor profile).
- After 5 to 10 minutes, turn the heat off, and adjust the sweetness by adding in an extra 1 to 2 tsps more of your favorite sweetener (Sugar, Xylitol, Dextrose, etc)!
- And enjoy a drink of warm, comforting MILO; made by your own hand!
- -.
- FURTHER NOTES:.
- The stated tsp measurements are actual proper measuring spoons; with each of the powders leveled out with precision. The Cup volume references a U.S Measuring Cup (i.e. 236ml). For any Aussies out there, 250ml is close enough, though. Malt Extract can be bought from any brewery store. Just make sure it is sourced from barley (not wheat), and that it is NON-diastatic! Also, make sure it is pure, with no additives whatsoever. Xylitol and/or dextrose can be subbed equally with the sugar (i.e. sub sweetener on a 1 to 1 basis). Finally, whilst the colour will be identical to the MILO we're all familiar with, the granulation will be completely different! MILO is made with a unique process that really can't be repeated at home, but fear not; for it's the taste that matters! Enjoy, my friends!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 939.65 Kcal (3934 kJ) | ||
| Calories from fat | 170.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.95g | 29% | |
|---|---|---|---|
| Cholesterol | 58.85mg | 20% | |
| Sodium | 750.8mg | 31% | |
| Potassium | 1340.45mg | 29% | |
| Total Carbs | 168.44g | 56% | |
| Sugars | 81.27g | 325% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 21.86g | 44% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 638.7mg | 64% | |
| Amount Per 100 g | |||
| Calories | 423.53 Kcal (1773 kJ) | ||
| Calories from fat | 76.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 29% | |
|---|---|---|---|
| Cholesterol | 26.53mg | 20% | |
| Sodium | 338.41mg | 31% | |
| Potassium | 604.19mg | 29% | |
| Total Carbs | 75.92g | 56% | |
| Sugars | 36.63g | 325% | |
| Dietary Fiber | 1.16g | 10% | |
| Protein | 9.85g | 44% | |
| Vitamin C | 2.5mg | 9% | |
| Iron | 0.3mg | 4% | |
| Calcium | 287.9mg | 64% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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