Whole Foods Hot Chocolate Mix (with 3 Options) Recipe

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Whole Foods Hot Chocolate Mix (with 3 Options)
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Ingredients
9
Count
Nutrition
163
Calories
Total time
4
Minutes
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Ingredients:

Directions:

  1. Mix all the ingredients in the Traditional cocoa mix.
  2. I give everything a whizz in the food processor to combine well.
  3. Store in an airtight container.
  4. Spiced cocoa mix: To one recipe of the traditional mix, add the spices and mix.
  5. Enjoy a warming spiced cocoa!
  6. Java Cocoa: To one recipe of traditional mix, mix in instant coffee powder.
  7. To make hot cocoa, place 1/4 cup of mix in a mug.
  8. Stir in 1 cup of boiling hot water.
  9. Hot mint Cocoa: Steep one mint tea bag in a cup of hot traditional cocoa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.8 Kcal (682 kJ)
Calories from fat 48.28 Kcal
% Daily Value*
Total Fat 5.36g 8%
Cholesterol 17.74mg 6%
Sodium 124.83mg 5%
Potassium 332.81mg 7%
Total Carbs 23.72g 8%
Sugars 20.98g 84%
Dietary Fiber 0.65g 3%
Protein 5.48g 11%
Vitamin C 1.7mg 3%
Iron 0.2mg 1%
Calcium 184.2mg 18%
Amount Per 100 g
Calories 438.98 Kcal (1838 kJ)
Calories from fat 130.19 Kcal
% Daily Value*
Total Fat 14.47g 8%
Cholesterol 47.83mg 6%
Sodium 336.6mg 5%
Potassium 897.4mg 7%
Total Carbs 63.97g 8%
Sugars 56.58g 84%
Dietary Fiber 1.76g 3%
Protein 14.79g 11%
Vitamin C 4.7mg 3%
Iron 0.5mg 1%
Calcium 496.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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