Directions:
- In a large bowl, combine the flours, baking soda and salt. In a small bowl, whisk buttermilk and molasses. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Transfer to two greased 8-in. x 4-in. loaf pans.
- Bake at 350° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.15 Kcal (955 kJ) | ||
| Calories from fat | 31.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 5% | |
|---|---|---|---|
| Cholesterol | 2.81mg | 1% | |
| Sodium | 260.81mg | 11% | |
| Potassium | 315.77mg | 7% | |
| Total Carbs | 45.4g | 15% | |
| Sugars | 16.01g | 64% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 75.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 236.83 Kcal (992 kJ) | ||
| Calories from fat | 32.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.59g | 5% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 270.73mg | 11% | |
| Potassium | 327.78mg | 7% | |
| Total Carbs | 47.13g | 15% | |
| Sugars | 16.62g | 64% | |
| Dietary Fiber | 2.73g | 11% | |
| Protein | 5.03g | 10% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 78.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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