A Bit Nutty Boston Brown Bread Recipe

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A Bit Nutty Boston Brown Bread
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Ingredients:

Directions:

  1. In a large bowl, combine the flours, baking soda and salt. In a small bowl, whisk buttermilk and molasses. Stir into dry ingredients just until moistened. Fold in raisins and nuts. Transfer to two greased 8-in. x 4-in. loaf pans.
  2. Bake at 350° for 45-50 minutes or until a toothpick inserted near the center comes out clean. Cool for 10 minutes before removing from pans to wire racks. Yield: 2 loaves (12 slices each).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.15 Kcal (955 kJ)
Calories from fat 31.12 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 2.81mg 1%
Sodium 260.81mg 11%
Potassium 315.77mg 7%
Total Carbs 45.4g 15%
Sugars 16.01g 64%
Dietary Fiber 2.63g 11%
Protein 4.84g 10%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 75.9mg 8%
Amount Per 100 g
Calories 236.83 Kcal (992 kJ)
Calories from fat 32.3 Kcal
% Daily Value*
Total Fat 3.59g 5%
Cholesterol 2.91mg 1%
Sodium 270.73mg 11%
Potassium 327.78mg 7%
Total Carbs 47.13g 15%
Sugars 16.62g 64%
Dietary Fiber 2.73g 11%
Protein 5.03g 10%
Vitamin C 0.4mg 1%
Iron 1.6mg 8%
Calcium 78.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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