7-Up Pancakes Recipe

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7-Up Pancakes
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Ingredients:

  • 1 egg
  • 2 tbsp oil
  • 2 cups pancake mix
  • 1 1/2-2 cups 7-up

Directions:

  1. Beat egg and oil. Add pancake mix.
  2. Add 1 cup 7-Up. Stir until most lumps have disappeared. Gently stir in additional 7-Up.
  3. Bake on medium heat griddle, turning once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.81 Kcal (1364 kJ)
Calories from fat 54.5 Kcal
% Daily Value*
Total Fat 6.06g 9%
Cholesterol 27.28mg 9%
Sodium 370.05mg 15%
Potassium 543.26mg 12%
Total Carbs 58.43g 19%
Protein 8.05g 16%
Iron 2.5mg 14%
Calcium 82.2mg 8%
Amount Per 100 g
Calories 359.08 Kcal (1503 kJ)
Calories from fat 60.06 Kcal
% Daily Value*
Total Fat 6.67g 9%
Cholesterol 30.07mg 9%
Sodium 407.84mg 15%
Potassium 598.74mg 12%
Total Carbs 64.4g 19%
Protein 8.87g 16%
Iron 2.8mg 14%
Calcium 90.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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