Directions:
- Preheat oven to 400 degrees
- Generously butter six large 6 oz custard cups. Spoon 1 tbsp honey in each. Top with peach half, cut side up. Combine milk with egg and oil in small mixing bowl. Break yolk and add pancake mix; stir until well blended. Pour batter over peaches to cover. Place n shallow pan and bake at 400 for 20 to 25 minutes until light brown. Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.68 Kcal (1711 kJ) | ||
| Calories from fat | 120.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.36g | 21% | |
|---|---|---|---|
| Cholesterol | 49.89mg | 17% | |
| Sodium | 244.85mg | 10% | |
| Potassium | 705.06mg | 15% | |
| Total Carbs | 67.75g | 23% | |
| Sugars | 32.99g | 132% | |
| Dietary Fiber | 3.23g | 13% | |
| Protein | 7.36g | 15% | |
| Vitamin C | 11.1mg | 19% | |
| Iron | 1.4mg | 8% | |
| Calcium | 115.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 151.46 Kcal (634 kJ) | ||
| Calories from fat | 44.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.95g | 21% | |
|---|---|---|---|
| Cholesterol | 18.49mg | 17% | |
| Sodium | 90.74mg | 10% | |
| Potassium | 261.31mg | 15% | |
| Total Carbs | 25.11g | 23% | |
| Sugars | 12.23g | 132% | |
| Dietary Fiber | 1.2g | 13% | |
| Protein | 2.73g | 15% | |
| Vitamin C | 4.1mg | 19% | |
| Iron | 0.5mg | 8% | |
| Calcium | 42.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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