Directions:
- Brown ground beef with onion in large soup pot, drain any fat from cooked beef and place back in pot.
- Add water, minestrone soup, Rotel, pinto beans, and corn to pot. Bring to a boil. Reduce heat to low, cover, and simmer for 1 hour stirring occasionally.
- Turn off burner and let sit for 1 hour to cool, place pot directly into refridgerator and cool for at least 2 hours to let flavors come together (preferably overnight.) Reheat, serve, and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.05 Kcal (536 kJ) | ||
| Calories from fat | 68.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 12% | |
|---|---|---|---|
| Cholesterol | 35.25mg | 12% | |
| Sodium | 117.66mg | 5% | |
| Potassium | 229.87mg | 5% | |
| Total Carbs | 3.44g | 1% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 11.57g | 23% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 20.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 87.36 Kcal (366 kJ) | ||
| Calories from fat | 46.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.22g | 12% | |
|---|---|---|---|
| Cholesterol | 24.05mg | 12% | |
| Sodium | 80.27mg | 5% | |
| Potassium | 156.83mg | 5% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.68g | 4% | |
| Dietary Fiber | 0.44g | 3% | |
| Protein | 7.89g | 23% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 0.9mg | 7% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Cowboy Soup
Ground beef, Onion, chopped, Green pepper, chopped and 4 more.. -
Santa Fe Soup
Ground beef or 2 lbs ground chuck, Onion, chopped and 10 more.. -
Taco Soup
Ground beef, Diced onion, Rotel tomatoes, Salt, Pepper and 11 more.. -
Delicious Enchilada Layered Dish
Ground beef, Onion, small finely diced, Taco seasoning and 19 more.. -
Chicos Tex Mex Trash Can Stew
Onion, chopped, Ro-tel tomatoes and green chiles and 11 more.. -
Green Chile Stew
Ground beef, Onion, chopped, Garlic, chopped, Green chiles and 7 more.. -
Enchilada Casserole
Ground beef, Onion, chopped, Water, Chili powder, Salt and 7 more.. -
Enchilada Casserole
Ground beef, Onion, chopped, Water, Chili powder, Salt and 7 more.. -
Posse Stew
Ground beef or turkey, Onion, diced and 8 more.. -
Easy Chili III
Ground beef, Onion, chopped and 10 more.. -
Chili Con Carne
Ground beef, Onion, chopped, Green pepper, chopped and 9 more.. -
Vegan Enchilada Pie
Vegetarian ground beef (i use morningstar crumbles) and 9 more.. -
Hamburger Casserole
Ground beef, Onion, chopped, Stalk celery, chopped and 6 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
