Directions:
- In a bowl, mix spices. Season the lamb w/ salt and drizzle w/ olive oil. Coat both sides of the chops w/ the spices.
- In a very large skillet, heat the 1/4 cup of olive oil until shimmering. Add the chops and cook over moderate heat until browned and medium-rare, about 7 minutes per side.
- Meanwhile, in a large, deep skillet, melt the butter. Add the shallots and cook over moderate heat until softened & golden. Add handfuls of spinach to the skillet and cook over moderate heat, stirring and adding more spinach after each batch wilts. Season w/ salt , mound on plates and serve w/ lamb.
- MMM!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 591.89 Kcal (2478 kJ) | ||
| Calories from fat | 407.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.24g | 70% | |
|---|---|---|---|
| Cholesterol | 85.22mg | 28% | |
| Sodium | 37.94mg | 2% | |
| Potassium | 466.08mg | 10% | |
| Total Carbs | 36.81g | 12% | |
| Sugars | 17.42g | 70% | |
| Dietary Fiber | 5.27g | 21% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 9.6mg | 16% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.7mg | 21% | |
| Calcium | 76.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 204 Kcal (854 kJ) | ||
| Calories from fat | 140.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.59g | 70% | |
|---|---|---|---|
| Cholesterol | 29.37mg | 28% | |
| Sodium | 13.08mg | 2% | |
| Potassium | 160.64mg | 10% | |
| Total Carbs | 12.69g | 12% | |
| Sugars | 6g | 70% | |
| Dietary Fiber | 1.82g | 21% | |
| Protein | 6.8g | 39% | |
| Vitamin C | 3.3mg | 16% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.3mg | 21% | |
| Calcium | 26.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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