Directions:
- Put the flour, cocoa, baking soda, baking powder, ginger, cinnamon, nutmeg, cloves and brown sugar into a 4 cup microwaveable bowl; mix well.
- Add oil, molasses, water and egg; mix well.
- Microwave for 3 minutes.
- Cool slightly, and serve with ice cream, whipping cream, or raisin sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 371.5 Kcal (1555 kJ) | ||
| Calories from fat | 178.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.8g | 30% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 551.84mg | 23% | |
| Potassium | 303.7mg | 6% | |
| Total Carbs | 44.91g | 15% | |
| Sugars | 23.59g | 94% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 5.5g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.5mg | 14% | |
| Calcium | 140.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 313.62 Kcal (1313 kJ) | ||
| Calories from fat | 150.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.72g | 30% | |
|---|---|---|---|
| Cholesterol | 69.09mg | 27% | |
| Sodium | 465.86mg | 23% | |
| Potassium | 256.38mg | 6% | |
| Total Carbs | 37.91g | 15% | |
| Sugars | 19.91g | 94% | |
| Dietary Fiber | 2.74g | 13% | |
| Protein | 4.65g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 14% | |
| Calcium | 118.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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