Directions:
- Use large stock pot if you have one
- Beginning hour-par boil roast in enough water to cover it.
- 2 1/2 Hours later-Remove roast and hcop up into bite sized pieces; add back to water and also add carrots, celery, and onions.
- Add enough water to leave cooking room so that soup will have some broth
- Add 6 beef bouillon cubes.
- 45 minutes later-Taste broth and add salt and pepper to taste.
- Add turnips potatoes frozen vegies, tomatoes and additional water if needed and other 6 beef bouilon cubes.
- 30 minutes later-Taste broth and potatoes and add salt and pepper, if needed.
- Add Accent and sugar and cook for 45 minutes more.
- (Note: I usually cook some pasta separately and when seving put some inthe bowl first and them ladel the soup over it.)
- -Susana
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.41 Kcal (1291 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1652.95mg | 69% | |
| Potassium | 986.18mg | 21% | |
| Total Carbs | 32.75g | 11% | |
| Sugars | 10.92g | 44% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 14.94g | 30% | |
| Vitamin C | 40mg | 67% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 0.5mg | 3% | |
| Calcium | 111.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 35.27 Kcal (148 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 189.01mg | 69% | |
| Potassium | 112.77mg | 21% | |
| Total Carbs | 3.74g | 11% | |
| Sugars | 1.25g | 44% | |
| Dietary Fiber | 0.8g | 28% | |
| Protein | 1.71g | 30% | |
| Vitamin C | 4.6mg | 67% | |
| Vitamin A | 0.1mg | 28% | |
| Iron | 0.1mg | 3% | |
| Calcium | 12.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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