| Amount Per 1 Serving | |||
| Calories | 348.27 Kcal (1458 kJ) | ||
| Calories from fat | 88.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.84g | 15% | |
|---|---|---|---|
| Cholesterol | 89.79mg | 30% | |
| Sodium | 98.86mg | 4% | |
| Potassium | 436.65mg | 9% | |
| Total Carbs | 45.04g | 15% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.1mg | 17% | |
| Calcium | 103.5mg | 10% | |
| Amount Per 100 g | |||
| Calories | 216.43 Kcal (906 kJ) | ||
| Calories from fat | 55.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 15% | |
|---|---|---|---|
| Cholesterol | 55.8mg | 30% | |
| Sodium | 61.44mg | 4% | |
| Potassium | 271.36mg | 9% | |
| Total Carbs | 27.99g | 15% | |
| Sugars | 0.75g | 5% | |
| Dietary Fiber | 1.1g | 7% | |
| Protein | 12.18g | 39% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.9mg | 17% | |
| Calcium | 64.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.