Ingredients:
- 2 eggs
- 1 cup nutty wheat flour (or regular wheat flour)
- a sprinkle of mixed spices (cinnamon, nutmeg, allspice)
Directions:
- Beat OIL, SUGAR and EGGS until mixed.
- Add REMAINING ingredients and mix well.
- Allow to stand overnight in refrigerator, sealed in a plastic container.
- When ready to bake:
- Preheat oven to 375F/180C/Gas Mark 4.5
- Spoon in to greased muffin tin, filling each compartment to the top.
- Bake for 10-15 minutes, until toothpick inserted comes out clean. (do not open oven door until muffins look done before testing with a toothpick).
- This batter will keep in the refrigerator up to 30 days before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.94 Kcal (1804 kJ) | ||
| Calories from fat | 64.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.13g | 11% | |
|---|---|---|---|
| Cholesterol | 28.1mg | 9% | |
| Sodium | 581.59mg | 24% | |
| Potassium | 425.5mg | 9% | |
| Total Carbs | 91.81g | 31% | |
| Sugars | 41.87g | 167% | |
| Dietary Fiber | 18.72g | 75% | |
| Protein | 4.14g | 8% | |
| Vitamin C | 179.2mg | 299% | |
| Iron | 1.8mg | 10% | |
| Calcium | 426.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 220.53 Kcal (923 kJ) | ||
| Calories from fat | 32.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.65g | 11% | |
|---|---|---|---|
| Cholesterol | 14.38mg | 9% | |
| Sodium | 297.62mg | 24% | |
| Potassium | 217.74mg | 9% | |
| Total Carbs | 46.98g | 31% | |
| Sugars | 21.43g | 167% | |
| Dietary Fiber | 9.58g | 75% | |
| Protein | 2.12g | 8% | |
| Vitamin C | 91.7mg | 299% | |
| Iron | 0.9mg | 10% | |
| Calcium | 218.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pink Meringue Clouds
Egg yolks, Flour, Salt, Baking powder, Sugar, Shortening and 9 more.. -
Chocolate-Flecked Multigrain Muffins
Whole wheat flour, Whole wheat flour, Granulated sugar and 15 more.. -
Healthy Banana Bread
Whole wheat flour, White flour, Salt, Baking soda and 8 more.. -
Whole Wheat, Oatmeal, and Raisin Muffins
Whole wheat flour (about 4 3/4 oz), Granulated sugar and 16 more.. -
Big Cookies
Eggs, beaten, Brown sugar , packed, Sugar, Vanilla and 7 more.. -
Seafoam Squares
Beaten egg yolks, Shortening or 1/4 cup margarine and 12 more.. -
Yummy Pancakes
Whole wheat flour, Buttermilk, Brown sugar, Butter and 4 more.. -
Gluten Free Peanut Butter Cookies
Jiff peanut butter, Light brown sugar, Milk, Vanilla, Eggs and 3 more.. -
Carrot Muffins
Whole wheat flour, Baking powder, Baking soda, Salt and 7 more..
Also Try
-
-
-
St Patrick's Day Muffins (Savoury Potato Muffins)
Potatoes (peeled and cut into 1/2 inch cubes ) and 9 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
