3 Minute Chocolate Mousse Recipe

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3 Minute Chocolate Mousse
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Ingredients:

  • 6 oz chocolate chips or more expensive bittersweet chocolate broken into pieces.
  • 1 egg
  • 1 tsp vanilla
  • 2 tsp grand marnier liqueur or cognac
  • 4 tsp sugar
  • 3/4 cup whole milk
  • pinch of salt

Directions:

  1. Place chocolate, egg, vanilla, Grand Marnier or Cognac, sugar and a pinch of salt into a blender and blend just enough to mix.
  2. Heat milk until just about to boiling.
  3. Pour milk into blender and blend for 1 more minute.
  4. Pour into 4 dessert cps and refrigerate for an hour.
  5. SAVOR THE FLAVOR.
  6. Just note, the quality of the chocolate does affect the taste. More expensive chocolate is enhanced by the liqueur.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.45 Kcal (1070 kJ)
Calories from fat 105.58 Kcal
% Daily Value*
Total Fat 11.73g 18%
Cholesterol 41.84mg 14%
Sodium 182.6mg 8%
Potassium 176.9mg 4%
Total Carbs 33.11g 11%
Sugars 4.88g 20%
Protein 4.93g 10%
Iron 1.1mg 6%
Calcium 80.6mg 8%
Amount Per 100 g
Calories 247.83 Kcal (1038 kJ)
Calories from fat 102.43 Kcal
% Daily Value*
Total Fat 11.38g 18%
Cholesterol 40.59mg 14%
Sodium 177.16mg 8%
Potassium 171.63mg 4%
Total Carbs 32.12g 11%
Sugars 4.74g 20%
Protein 4.79g 10%
Iron 1mg 6%
Calcium 78.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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