2- Step Italian Style Chicken Recipe

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2- Step Italian Style Chicken
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Ingredients
9
Count
Nutrition
386
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Heat oil in skillet. Add chicken and cook until browned and almost done. Meanwhile, boil water and cook pasta according to package directions.
  2. Mix together soup, water, tomato, parsley,and basil. Pour over chicken and heat to a boil. Cover and cook over low heat 5 minutes or until chicken is done. Stir in butter just before serving.
  3. Serve chicken and sauce over pasta.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 386.47 Kcal (1618 kJ)
Calories from fat 128.64 Kcal
% Daily Value*
Total Fat 14.29g 22%
Cholesterol 165.58mg 55%
Sodium 816mg 34%
Potassium 745.56mg 16%
Total Carbs 15.93g 5%
Sugars 0.6g 2%
Dietary Fiber 0.7g 3%
Protein 50.48g 101%
Vitamin C 4mg 7%
Vitamin A 0.3mg 11%
Iron 12.5mg 69%
Calcium 19mg 2%
Amount Per 100 g
Calories 108.11 Kcal (453 kJ)
Calories from fat 35.99 Kcal
% Daily Value*
Total Fat 4g 22%
Cholesterol 46.32mg 55%
Sodium 228.27mg 34%
Potassium 208.57mg 16%
Total Carbs 4.46g 5%
Sugars 0.17g 2%
Dietary Fiber 0.2g 3%
Protein 14.12g 101%
Vitamin C 1.1mg 7%
Vitamin A 0.1mg 11%
Iron 3.5mg 69%
Calcium 5.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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