| Amount Per 1 Serving | |||
| Calories | 225.73 Kcal (945 kJ) | ||
| Calories from fat | 45.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 8% | |
|---|---|---|---|
| Sodium | 385.66mg | 16% | |
| Potassium | 148.12mg | 3% | |
| Total Carbs | 7.12g | 2% | |
| Sugars | 2.86g | 11% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 39.17g | 78% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 5.7mg | 32% | |
| Calcium | 1886.9mg | 189% | |
| Amount Per 100 g | |||
| Calories | 44.22 Kcal (185 kJ) | ||
| Calories from fat | 8.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 8% | |
|---|---|---|---|
| Sodium | 75.56mg | 16% | |
| Potassium | 29.02mg | 3% | |
| Total Carbs | 1.39g | 2% | |
| Sugars | 0.56g | 11% | |
| Dietary Fiber | 0.34g | 7% | |
| Protein | 7.67g | 78% | |
| Vitamin C | 0.6mg | 5% | |
| Iron | 1.1mg | 32% | |
| Calcium | 369.7mg | 189% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.