Directions:
- Wash the rice.
- Mix rice with milk, syrup, salt, cinnamon and raisins.
- Grease a pudding dish (actually vegetable oil would do just as well); pour pudding into dish.
- Bake slowly at 250° for 3 hours, stirring often to prevent sticking during the first hour.
- Serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 199.11 Kcal (834 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 2% | |
| Sodium | 400.44mg | 17% | |
| Potassium | 586.97mg | 12% | |
| Total Carbs | 39.85g | 13% | |
| Sugars | 12.48g | 50% | |
| Dietary Fiber | 2.23g | 9% | |
| Protein | 9.14g | 18% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 4% | |
| Calcium | 311.6mg | 31% | |
| Amount Per 100 g | |||
| Calories | 70.7 Kcal (296 kJ) | ||
| Calories from fat | 2.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.23g | 1% | |
|---|---|---|---|
| Cholesterol | 1.74mg | 2% | |
| Sodium | 142.19mg | 17% | |
| Potassium | 208.42mg | 12% | |
| Total Carbs | 14.15g | 13% | |
| Sugars | 4.43g | 50% | |
| Dietary Fiber | 0.79g | 9% | |
| Protein | 3.25g | 18% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 0.3mg | 4% | |
| Calcium | 110.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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