Directions:
- Mix oats and baking powder together in bowl.
- In separate bowl mash banana add applesauce and vanilla.
- Combine wet to dry and mix add agave nectar to taste if needed
- Bake in cupcake cases for half and hour or so or until golden brown at 170 c.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1243.86 Kcal (5208 kJ) | ||
| Calories from fat | 147.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.38g | 25% | |
|---|---|---|---|
| Sodium | 56.63mg | 2% | |
| Potassium | 3448.76mg | 73% | |
| Total Carbs | 241.82g | 81% | |
| Sugars | 28.87g | 115% | |
| Dietary Fiber | 34.4g | 138% | |
| Protein | 42.14g | 84% | |
| Vitamin C | 23.8mg | 40% | |
| Iron | 12.9mg | 72% | |
| Calcium | 794mg | 79% | |
| Amount Per 100 g | |||
| Calories | 201.69 Kcal (844 kJ) | ||
| Calories from fat | 23.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.66g | 25% | |
|---|---|---|---|
| Sodium | 9.18mg | 2% | |
| Potassium | 559.22mg | 73% | |
| Total Carbs | 39.21g | 81% | |
| Sugars | 4.68g | 115% | |
| Dietary Fiber | 5.58g | 138% | |
| Protein | 6.83g | 84% | |
| Vitamin C | 3.9mg | 40% | |
| Iron | 2.1mg | 72% | |
| Calcium | 128.7mg | 79% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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