Directions:
- Blend wet ingredients in a blender. mix wet and dry ingredients. stir in oatmeal(raisins too if you want). drop by generous spoonfuls onto a cooking sprayed cookie sheet.
- Bake at 350 for 20-30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.62 Kcal (886 kJ) | ||
| Calories from fat | 9.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 129.03mg | 5% | |
| Potassium | 273.7mg | 6% | |
| Total Carbs | 47.3g | 16% | |
| Sugars | 17.85g | 71% | |
| Dietary Fiber | 2.56g | 10% | |
| Protein | 3.65g | 7% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 74.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 224.97 Kcal (942 kJ) | ||
| Calories from fat | 10.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.15g | 2% | |
|---|---|---|---|
| Sodium | 137.16mg | 5% | |
| Potassium | 290.96mg | 6% | |
| Total Carbs | 50.28g | 16% | |
| Sugars | 18.98g | 71% | |
| Dietary Fiber | 2.72g | 10% | |
| Protein | 3.88g | 7% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 1.2mg | 6% | |
| Calcium | 79.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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