Directions:
- Heat chili in saucepan. Once heated, add uncooked rice and water. Stir together and let simmer over medium heat about 10-15 minutes until rice is cooked. Don't forget to stir!
- Once cooked throughout, turn heat down. Place about 1/3 cup mixture on tortilla and top with 1-2 tablespoons shredded cheese and a few tablespoons salsa and roll up.
- Once all burritos have been made, zap in microwave for 30-60 seconds to melt cheese and reheat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.76 Kcal (254 kJ) | ||
| Calories from fat | 18.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.1g | 3% | |
|---|---|---|---|
| Cholesterol | 2.88mg | 1% | |
| Sodium | 260.33mg | 11% | |
| Potassium | 121.22mg | 3% | |
| Total Carbs | 8.47g | 3% | |
| Sugars | 1.04g | 4% | |
| Dietary Fiber | 1.6g | 6% | |
| Protein | 2.83g | 6% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.8mg | 5% | |
| Calcium | 71.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 106.07 Kcal (444 kJ) | ||
| Calories from fat | 32.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 3% | |
|---|---|---|---|
| Cholesterol | 5.02mg | 1% | |
| Sodium | 454.47mg | 11% | |
| Potassium | 211.62mg | 3% | |
| Total Carbs | 14.79g | 3% | |
| Sugars | 1.82g | 4% | |
| Dietary Fiber | 2.8g | 6% | |
| Protein | 4.94g | 6% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 124.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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