Directions:
- Pour the olive oil into a large heavy bottomed pot with the garlic. Place over a medium flame and let the garlic brown. Be careful not to let it burn. Put the tomatoes through a blender to liquefy. Add to the browned garlic along with the parsley, oregano, salt and pepper. Bring the tomato mixture to a boil, reduce to a simmer and carefully drop the meatballs into the sauce. Let simmer for 1 hour.
- Add the peas and the cooked pasta and serve hot with grated cheese. Serve with Italian bread, if desired.
- Meatballs:
- 4 pounds ground beef
- 2 eggs
- 2 large garlic cloves, minced
- 1 tablespoon chopped parsley
- 1 teaspoon salt
- 1/2 cup Romano, grated
- Freshly ground black pepper
- Put the ground beef into a large mixing bowl. Add the eggs, garlic, parsley, salt, cheese and pepper and mix by hand until well combined. Form the mixture into 1 inch balls - a small ice cream scoop works well for this. Place the meatballs close together on a baking sheet as you make them. When finished, drop them into the simmering sauce.
- Yield: 60 meatballs
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.1 Kcal (390 kJ) | ||
| Calories from fat | 24.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 4% | |
|---|---|---|---|
| Sodium | 208.27mg | 9% | |
| Potassium | 13.82mg | 0% | |
| Total Carbs | 14.2g | 5% | |
| Sugars | 0.96g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.5g | 5% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 180.54 Kcal (756 kJ) | ||
| Calories from fat | 46.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 4% | |
|---|---|---|---|
| Sodium | 403.89mg | 9% | |
| Potassium | 26.79mg | 0% | |
| Total Carbs | 27.54g | 5% | |
| Sugars | 1.86g | 4% | |
| Dietary Fiber | 1.88g | 4% | |
| Protein | 4.85g | 5% | |
| Vitamin C | 3.3mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.7mg | 5% | |
| Calcium | 13.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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