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Zuchinni Strips Filled With Avocado Topped With An... Recipe

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Zuchinni Strips Filled With Avocado Topped With An...
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Ingredients
5
Count
Nutrition
122
Calories
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Ingredients:

Directions:

  1. I slice the washed zuchinni on my mandolin
  2. Curl and toothpick
  3. Avocado mix:
  4. Squirt of lemon
  5. Remove avocadoes from skin and mash with salt pepper and chili pepper powder(optional).
  6. Chill mix
  7. Place in your zuchinni 'cups' with 2-3 anchovies on top
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 121.5 Kcal (509 kJ)
Calories from fat 104.63 Kcal
% Daily Value*
Total Fat 11.63g 18%
Potassium 451.5mg 10%
Total Carbs 5.63g 2%
Dietary Fiber 3.75g 15%
Protein 1.5g 3%
Calcium 60mg 6%
Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 232.5 Kcal
% Daily Value*
Total Fat 25.83g 18%
Potassium 1003.33mg 10%
Total Carbs 12.5g 2%
Dietary Fiber 8.33g 15%
Protein 3.33g 3%
Calcium 133.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free,
  • high fiber

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