Zucchini with Vinegar and Mint Recipe

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Zucchini with Vinegar and Mint
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Ingredients:

Directions:

  1. Heat oil and butter in a large heavy skillet over medium-high heat until foam subsides, then cook zucchini, undisturbed, until undersides are golden brown, about 8 minutes. Turn over and cook until undersides are golden brown, about 6 minutes.
  2. Add vinegar and 3/4 teaspoon salt and cook, shaking skillet, until vinegar has evaporated. Remove from heat; crumble in mint. Add 1/4 teaspoon pepper and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.5 Kcal (396 kJ)
Calories from fat 88.88 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 7.63mg 3%
Sodium 2.45mg 0%
Potassium 89.44mg 2%
Total Carbs 0.62g 0%
Dietary Fiber 0.29g 1%
Protein 0.53g 1%
Vitamin C 6.1mg 10%
Vitamin A 0.1mg 3%
Iron 7.6mg 42%
Calcium 7.7mg 1%
Amount Per 100 g
Calories 218.65 Kcal (915 kJ)
Calories from fat 205.64 Kcal
% Daily Value*
Total Fat 22.85g 15%
Cholesterol 17.66mg 3%
Sodium 5.67mg 0%
Potassium 206.94mg 2%
Total Carbs 1.43g 0%
Dietary Fiber 0.67g 1%
Protein 1.23g 1%
Vitamin C 14.2mg 10%
Vitamin A 0.2mg 3%
Iron 17.5mg 42%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • sugar free

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