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Zucchini with Orange and Garlic (Mario Batali) Recipe

Zucchini with Orange and Garlic (Mario Batali) Recipe

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Zucchini with Orange and Garlic (Mario Batali)

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Ingredients:

Serving

6 tbsp extra-virgin olive oil
3 small zucchini , cut into 1/2 inch slices on the bias
2 cloves garlic , smashed
3 oranges
1 bunch parsley, finely chopped to yield 1/4 cup
salt and freshly ground black pepper

Directions:

In a 12- to 14-inch saute pan, heat olive oil over medium heat until smoking. Add zucchini and cook for 2 minutes until golden brown. Turn pieces over, add garlic, and cook until zucchini is golden brown. Squeeze orange halves into pan and let juice reduce by half. Add parsley and orange zest. Season with salt and pepper. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	246.48 Kcal (1032 kJ)
Calories from fat	199.96 Kcal
		% Daily Value*
Total Fat	22.22g	34%
Sodium	1.09mg	0%
Potassium	223.32mg	5%
Total Carbs	12.55g	4%
Sugars	8.86g	35%
Dietary Fiber	2.09g	8%
Protein	1.33g	3%
Vitamin C	55.7mg	93%
Iron	0.1mg	1%
Calcium	44.1mg	4%

Amount Per 100 g
Calories	188.95 Kcal (791 kJ)
Calories from fat	153.28 Kcal
		% Daily Value*
Total Fat	17.03g	34%
Sodium	0.83mg	0%
Potassium	171.19mg	5%
Total Carbs	9.62g	4%
Sugars	6.79g	35%
Dietary Fiber	1.6g	8%
Protein	1.02g	3%
Vitamin C	42.7mg	93%
Iron	0.1mg	1%
Calcium	33.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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