Directions:
- Spray large skillet with cooking spray; heat over medium heat until hot.
- Saute zucchini and garlic until lightly browned, about 5 minutes.
- Stir in tomatoes, basil and oregano; cook 5 more minutes.
- Stir in parsley; season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.58 Kcal (174 kJ) | ||
| Calories from fat | 0.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 57.83mg | 2% | |
| Potassium | 661.21mg | 14% | |
| Total Carbs | 7.32g | 2% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 44.6mg | 74% | |
| Iron | 1.9mg | 10% | |
| Calcium | 51.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 26.33 Kcal (110 kJ) | ||
| Calories from fat | 0.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 36.62mg | 2% | |
| Potassium | 418.71mg | 14% | |
| Total Carbs | 4.63g | 2% | |
| Sugars | 1.05g | 7% | |
| Dietary Fiber | 1.42g | 9% | |
| Protein | 2.8g | 9% | |
| Vitamin C | 28.2mg | 74% | |
| Iron | 1.2mg | 10% | |
| Calcium | 32.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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