Zucchini-Vermicelli Toss Recipe

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Ingredients:

Serving

8 oz vermicelli
12 oz shredded zucchini
2 tbsp olive oil
3 tbsp parmesan cheese
1 tsp lemon juice
2 cloves garlic (minced or pressed, your choice )
salt and pepper

Directions:

Boil large pot of water.
Add some salt to the water and boil pasta.
2 minutes before pasta is done, add shredded zucchini to pot and cook with the pasta until pasta is cooked.
Drain in a colander.
While pasta is cooking, heat oil in a small skillet over medium heat.
Add garlic and cook until just starting to turn golden.
Mix pasta and zucchini, olive oil and garlic and remaining ingredients in a pasta bowl.
Toss to coat and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	297.28 Kcal (1245 kJ)
Calories from fat	79.46 Kcal
		% Daily Value*
Total Fat	8.83g	14%
Cholesterol	4.74mg	2%
Sodium	116.84mg	5%
Potassium	405.82mg	9%
Total Carbs	49.84g	17%
Sugars	9.76g	39%
Dietary Fiber	3.15g	13%
Protein	5.15g	10%
Vitamin C	29.9mg	50%
Iron	2.1mg	12%
Calcium	134.4mg	13%

Amount Per 100 g
Calories	187.56 Kcal (785 kJ)
Calories from fat	50.13 Kcal
		% Daily Value*
Total Fat	5.57g	14%
Cholesterol	2.99mg	2%
Sodium	73.72mg	5%
Potassium	256.05mg	9%
Total Carbs	31.44g	17%
Sugars	6.16g	39%
Dietary Fiber	1.99g	13%
Protein	3.25g	10%
Vitamin C	18.9mg	50%
Iron	1.3mg	12%
Calcium	84.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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