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Zucchini Tagliatelle with Mint, Cucumber, and Lemon Recipe

Zucchini Tagliatelle with Mint, Cucumber, and Lemon Recipe

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Zucchini Tagliatelle with Mint, Cucumber, and Lemon

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Ingredients:

Serving

6 small to medium zucchini (about 1 1/2 lb total), trimmed
1 large cucumber (about 13 oz), peeled, seeded, diced
1 cup finely chopped vidalia or maui onion
1 1/2 cups ( loosely packed) fresh mint leaves, coarsely chopped, divided
2 tsp finely grated lemon peel
4 tbsp fresh lemon juice
2 tbsp pistachio oil

Directions:

Using mandoline or V-slicer and working with 1 zucchini at a time, thinly slice lengthwise, discarding first strip. Slice up to seeded core; turn zucchini and continue to slice until only rectangle of seeded core remains; discard core. Place slices in medium bowl.
Add cucumber, onion, 1/2 of chopped mint, and lemon peel. Whisk lemon juice and pistachio oil in small bowl, then pour over zucchini mixture; toss to coat. Season with salt and generously with pepper. Cover zucchini mixture and refrigerate at least 1 hour and up to 3 hours.
Sprinkle remaining chopped mint over salad and toss to coat.
More info: Pistachio oil can be found at specialty foods stores, some farmers' markets, and . If unavailable, substitute walnut or olive oil.
Per serving: 83 calories, 5 g fat (0 g saturated), 0 mg cholesterol, 15 mg sodium, 9 g carbohydrates, 3 g fiber, 2 g protein See Nutrition Data's complete analysis of this recipe › Nutritional analysis provided by Nutrition Data

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	37.3 Kcal (156 kJ)
Calories from fat	23.92 Kcal
		% Daily Value*
Total Fat	2.66g	4%
Sodium	103.95mg	4%
Potassium	109.96mg	2%
Total Carbs	3.45g	1%
Sugars	2.17g	9%
Dietary Fiber	0.77g	3%
Protein	0.81g	2%
Vitamin C	7.3mg	12%
Calcium	11.3mg	1%

Amount Per 100 g
Calories	32.68 Kcal (137 kJ)
Calories from fat	20.96 Kcal
		% Daily Value*
Total Fat	2.33g	4%
Sodium	91.07mg	4%
Potassium	96.32mg	2%
Total Carbs	3.02g	1%
Sugars	1.9g	9%
Dietary Fiber	0.67g	3%
Protein	0.71g	2%
Vitamin C	6.4mg	12%
Calcium	9.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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