Amount Per 1 Serving
Calories	651.79 Kcal (2729 kJ)
Calories from fat	255.38 Kcal
		% Daily Value*
Total Fat	28.38g	44%
Cholesterol	168.7mg	56%
Sodium	1578.01mg	66%
Potassium	922.82mg	20%
Total Carbs	29.19g	10%
Sugars	1.08g	4%
Dietary Fiber	3.41g	14%
Protein	29.03g	58%
Vitamin C	57mg	95%
Iron	12.5mg	70%
Calcium	486.8mg	49%

Amount Per 100 g
Calories	173.84 Kcal (728 kJ)
Calories from fat	68.11 Kcal
		% Daily Value*
Total Fat	7.57g	44%
Cholesterol	44.99mg	56%
Sodium	420.87mg	66%
Potassium	246.13mg	20%
Total Carbs	7.79g	10%
Sugars	0.29g	4%
Dietary Fiber	0.91g	14%
Protein	7.74g	58%
Vitamin C	15.2mg	95%
Iron	3.3mg	70%
Calcium	129.8mg	49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.7

Points
13

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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