Directions:
- With the end of your potato peeler or a small knife remove the center core of the zucchini (the zucchini is whole with a center cavity).
- Mix remaining ingredients and stuff the zucchini.
- Slice in 1/4-inch or a bit thicker.
- Serve chilled.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.85 Kcal (318 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 23.74mg | 8% | |
| Sodium | 69.63mg | 3% | |
| Potassium | 49.98mg | 1% | |
| Total Carbs | 1.13g | 0% | |
| Sugars | 0.72g | 3% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 1.46g | 3% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 24.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 273.14 Kcal (1144 kJ) | ||
| Calories from fat | 239.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.56g | 11% | |
|---|---|---|---|
| Cholesterol | 85.48mg | 8% | |
| Sodium | 250.73mg | 3% | |
| Potassium | 179.97mg | 1% | |
| Total Carbs | 4.07g | 0% | |
| Sugars | 2.59g | 3% | |
| Dietary Fiber | 0.28g | 0% | |
| Protein | 5.27g | 3% | |
| Vitamin C | 7.1mg | 3% | |
| Iron | 0.3mg | 0% | |
| Calcium | 88.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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