Peaches and Plums with Sesame Crumble Recipe

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Peaches and Plums with Sesame Crumble
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Ingredients:

Directions:

  1. Preheat the oven to 350° and line a baking sheet with parchment paper. In a food processor, pulse the flour with the light brown sugar and salt. Add the butter and tahini and pulse until moist crumbs form. Add the black sesame seeds and pulse to combine. Scatter the tahini crumbs on the baking sheet and bake them for about 20 minutes, until they are golden and crisp. Let cool, then break up any big clumps.
  2. Meanwhile, in a large skillet, combine the plums and peaches with the granulated sugar and lemon juice and cook over moderate heat, stirring occasionally, until the fruit is just softened and the juices are thickened, about 10 minutes.
  3. Scrape the fruit into a shallow gratin dish or glass pie plate and sprinkle with the crumbs. Bake in the center of the oven until the fruit is bubbling, about 10 minutes. Let cool for 5 minutes, then serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 207.71 Kcal (870 kJ)
Calories from fat 85.25 Kcal
% Daily Value*
Total Fat 9.47g 15%
Cholesterol 20.35mg 7%
Sodium 90.81mg 4%
Potassium 112.26mg 2%
Total Carbs 30.08g 10%
Sugars 20.51g 82%
Dietary Fiber 1.35g 5%
Protein 2.07g 4%
Vitamin C 3.9mg 7%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 236.81 Kcal (991 kJ)
Calories from fat 97.19 Kcal
% Daily Value*
Total Fat 10.8g 15%
Cholesterol 23.2mg 7%
Sodium 103.53mg 4%
Potassium 127.99mg 2%
Total Carbs 34.29g 10%
Sugars 23.38g 82%
Dietary Fiber 1.54g 5%
Protein 2.36g 4%
Vitamin C 4.5mg 7%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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