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Vegetable Parmesan (Giada De Laurentiis) Recipe

Vegetable Parmesan (Giada De Laurentiis) Recipe

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Vegetable Parmesan (Giada De Laurentiis)

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Ingredients:

Serving

butter , for greasing the baking dish
1 medium eggplant , cut into 1/4 to 1/2-inch thick slices
2 medium fennel bulbs, trimmed and cut into 1/4-inch thick slices
2 zucchini, trimmed and cut lengthwise into 1/4-inch thick slices
olive oil, for drizzling
kosher salt and freshly ground black pepper
1 (26-oz) jar marinara sauce, divided
3 cups shredded mozzarella cheese, divided
1 cup grated parmesan, divided
1 cup plain bread crumbs

Directions:

Put an oven rack in the center of the oven. Preheat the oven to 375 degrees F. Butter a 13 by 9-inch baking dish. Place a grill pan over medium-high heat or preheat a gas or charcoal grill.
Drizzle the eggplant, fennel and zucchini slices with olive oil. Season with salt and pepper. Grill the vegetables until softened, 3 to 4 minutes each side. (The vegetables can also be baked in a 375 degrees F oven for 15 to 20 minutes until soft).
Spoon 3/4 cup of the marinara sauce over the bottom of the prepared baking dish. Arrange the eggplant slices on top. Sprinkle with 1 cup of mozzarella cheese and 1/3 cup Parmesan cheese. Arrange the fennel slices in a single layer on top. Spoon 3/4 cup of marinara sauce over the peppers. Sprinkle with 1 cup of mozzarella cheese and 1/3 cup Parmesan. Arrange the zucchini on top and cover with the remaining sauce. Sprinkle with the remaining cheese. Scatter the bread crumbs over the cheese and drizzle liberally with oil. Bake until the top is golden and forms a crust, 30 to 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	441.38 Kcal (1848 kJ)
Calories from fat	99.77 Kcal
		% Daily Value*
Total Fat	11.09g	17%
Cholesterol	40.67mg	14%
Sodium	1515.82mg	63%
Potassium	971.39mg	21%
Total Carbs	39.74g	13%
Sugars	7.84g	31%
Dietary Fiber	10.19g	41%
Protein	46.56g	93%
Vitamin C	18.3mg	31%
Iron	3mg	17%
Calcium	1374.7mg	137%

Amount Per 100 g
Calories	112.31 Kcal (470 kJ)
Calories from fat	25.39 Kcal
		% Daily Value*
Total Fat	2.82g	17%
Cholesterol	10.35mg	14%
Sodium	385.69mg	63%
Potassium	247.17mg	21%
Total Carbs	10.11g	13%
Sugars	2g	31%
Dietary Fiber	2.59g	41%
Protein	11.85g	93%
Vitamin C	4.7mg	31%
Iron	0.8mg	17%
Calcium	349.8mg	137%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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