Zucchini Pickles Recipe

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Zucchini Pickles
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Ingredients:

Directions:

  1. Place zucchini and onions into a large bowl, cover with water, and stir in salt until dissolved. Let the vegetables soak in the salted water for at least 2 hours; drain and transfer to a large heatproof bowl.
  2. Bring sugar, vinegar, celery seed, turmeric, mustard, and mustard seeds to a boil in a saucepan; pour the mixture over the zucchini and onions. Let the mixture stand for at least 2 more hours. Return zucchini, onions, and pickling liquid with spices to a large pot and bring to a boil. Boil for 3 minutes.
  3. While vegetables are soaking in pickling liquid, sterilize jars and lids in boiling water for at least 5 minutes. Pack the zucchini and onion into the hot, sterilized jars, filling the jars to within 1/4 inch of the top with pickling liquid. Run a knife or a thin spatula around the insides of the jars after they have been filled to remove any air bubbles. Wipe the rims of the jars with a moist paper towel to remove any food residue. Top with lids and screw on rings.
  4. Place a rack in the bottom of a large stockpot and fill halfway with water. Bring to a boil and lower jars into the boiling water using a holder. Leave a 2-inch space between the jars. Pour in more boiling water if necessary to bring the water level to at least 1 inch above the tops of the jars. Bring the water to a rolling boil, cover the pot, and process for 10 minutes.
  5. Remove the jars from the stockpot and place onto a cloth-covered or wood surface, several inches apart, until cool. Once cool, press the top of each lid with a finger, ensuring that the seal is tight (lid does not move up or down at all). Store in a cool, dark area, and wait at least 24 hours before opening.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2348.25 Kcal (9832 kJ)
Calories from fat 7.08 Kcal
% Daily Value*
Total Fat 0.79g 1%
Sodium 13304.39mg 554%
Potassium 1541.6mg 33%
Total Carbs 480.99g 160%
Sugars 273.52g 1094%
Dietary Fiber 4.98g 20%
Protein 10.42g 21%
Vitamin C 108.5mg 181%
Iron 3.8mg 21%
Calcium 105.1mg 11%
Amount Per 100 g
Calories 147.96 Kcal (619 kJ)
Calories from fat 0.45 Kcal
% Daily Value*
Total Fat 0.05g 1%
Sodium 838.28mg 554%
Potassium 97.13mg 33%
Total Carbs 30.31g 160%
Sugars 17.23g 1094%
Dietary Fiber 0.31g 20%
Protein 0.66g 21%
Vitamin C 6.8mg 181%
Iron 0.2mg 21%
Calcium 6.6mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 46.2
    Points
  • 53
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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