Directions:
- Preheat oven to 425 degrees.
- Dip zucchini slices in egg and then coat with breadcrumb mixture and bake on cookie sheets drizzled with olive oil until golden brown, approximately 10 minutes on each side.
- Spread a thin layer of marinara sauce on the bottom of a 9x9 inch baking dish.
- Put one layer of breaded zucchini slices on top and coat with more sauce and a generous sprinkling of both cheeses.
- Repeat this procedure to use up all the zucchini.
- Cover with tin foil and bake approximately 30 minutes or until top layer of cheese is melted at 375 degrees.
- Manga!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 246.81 Kcal (1033 kJ) | ||
| Calories from fat | 48.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.43g | 8% | |
|---|---|---|---|
| Cholesterol | 68.92mg | 23% | |
| Sodium | 1142.9mg | 48% | |
| Potassium | 523.87mg | 11% | |
| Total Carbs | 27.21g | 9% | |
| Sugars | 10.3g | 41% | |
| Dietary Fiber | 4.34g | 17% | |
| Protein | 19.6g | 39% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.6mg | 14% | |
| Calcium | 519.8mg | 52% | |
| Amount Per 100 g | |||
| Calories | 88.25 Kcal (369 kJ) | ||
| Calories from fat | 17.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 8% | |
|---|---|---|---|
| Cholesterol | 24.64mg | 23% | |
| Sodium | 408.65mg | 48% | |
| Potassium | 187.31mg | 11% | |
| Total Carbs | 9.73g | 9% | |
| Sugars | 3.68g | 41% | |
| Dietary Fiber | 1.55g | 17% | |
| Protein | 7.01g | 39% | |
| Vitamin C | 1.4mg | 7% | |
| Iron | 0.9mg | 14% | |
| Calcium | 185.9mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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