Zucchini Lasagna Recipe

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Ingredients:

Serving

4 -6 zucchini, ends trimmed , cut lengthwise 1/4 thick
1/3 cup flour
3 eggs, slightly beaten
1 1/2 cups seasoned bread crumbs
15 oz part-skim ricotta cheese
1/2 cup parmesan cheese, freshly shredded
1/4 cup fresh parsley, chopped
1 quart spaghetti sauce
1 lb part-skim mozzarella cheese, shredded

Directions:

Cover zucchini lightly with flour, then dip in eggs, then in seasoned bread crumbs.
Mix riccota cheese, parmesan cheese and left over egg (or 1 egg) and fresh parsley together.
Pour 1 cup spaghetti sauce in bottom of glass baking dish (11 3/4 x 7 1/2 ).
Top with a layer of zucchini, then a layer of cheese mixture and 1/3 of mozarella cheese.
Repeat 2 times.
Bake at 375* for 35 TO 40 minutes.
Add a dinner roll and salad and you have a very nice meal.
ENJOY!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	660.62 Kcal (2766 kJ)
Calories from fat	239 Kcal
		% Daily Value*
Total Fat	26.56g	41%
Cholesterol	166.74mg	56%
Sodium	1662.01mg	69%
Potassium	557.39mg	12%
Total Carbs	58.91g	20%
Sugars	7.38g	30%
Dietary Fiber	5.73g	23%
Protein	44.8g	90%
Vitamin C	15.2mg	25%
Iron	4.3mg	24%
Calcium	992.3mg	99%

Amount Per 100 g
Calories	170.47 Kcal (714 kJ)
Calories from fat	61.67 Kcal
		% Daily Value*
Total Fat	6.85g	41%
Cholesterol	43.03mg	56%
Sodium	428.88mg	69%
Potassium	143.83mg	12%
Total Carbs	15.2g	20%
Sugars	1.9g	30%
Dietary Fiber	1.48g	23%
Protein	11.56g	90%
Vitamin C	3.9mg	25%
Iron	1.1mg	24%
Calcium	256.1mg	99%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.6

Points
17

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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